Weigh In record (no journal entry) for 12 January 2013
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200.4 lb
Lost so far: 9.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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340 kcal
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Fat: 15.00g | Prot: 20.00g | Carb: 31.00g.
Lunch: McDouble. more...
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losing 0.6 lb a week
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mistyh's weight history
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