Weigh In record (no journal entry) for 12 January 2013
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278.2 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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4028 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 9 hours, Sitting - 3 hours. more...
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gaining 12.6 lb a week
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sbrazil's weight history
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