hotworm's Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
131.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2019:
1542 kcal Fat: 103.04g | Prot: 28.90g | Carb: 122.78g.   Breakfast: Fresh & Easy Orange Cranberry Scones, Butter Whipped (Salted). Lunch: Boursin Garlic & Fine Herbs Gournay Cheese, Daisy Sour Cream, Private Selection Semi-Hard Mild Cheddar Cheese, Butter , Country Oven Honey Wheat Berry Bread, Juanita's Foods Tortilla Chips. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
losing 0.4 lb a week

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