bigalb's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
240.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
2687 kcal Fat: 111.76g | Prot: 82.94g | Carb: 330.84g.   Breakfast: Bananas. Lunch: 14" Pepperoni Pizza. Dinner: Chili Con Carne with Beans, Miracle Whip, Deli Sliced Ham, Bacon Horseradish Sour Cream Dip, Original Potato Chips, 3579000212. Snacks/Other: Light Panda Paws Ice Cream, Creamsicle Oreo, Rice Cakes - Apple Cinnamon. more...
gaining 5.6 lb a week

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