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Urgh. Gone back up to 59.6kg after my low of 59.2kg on Monday. Been a very trying week with going back to college and also my daughter beeing ill. Last night I slipped up a bit and had 3 glasses of red wine and a mini pack of chocolate buttons, so that explains the weight rise I guess.
Before Christmas I had got down to 59kg on the dot. I will get back there again, I can do it. It's what I want! No more slip ups! Back on track.
Diet Calendar Entry for 12 January 2013:
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1563 kcal
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Fat: 114.25g | Prot: 113.63g | Carb: 28.65g.
Breakfast: coconut cream, bacon, egg. Lunch: butter, Coconut & Flax Drop Scones, cucumber, sweet baby, pork. Dinner: olive oil, brussel, chicken. Snacks/Other: creamed coconut, coconut oil, green black. more...
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