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sunnykate
Journal
11 Jul 10
sunnykate's Journal, 11 July 2010
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bad bad day....
121.6 lb
Lost so far:
0 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2010:
2699 kcal
Fat: 91.55g | Prot: 53.64g | Carb: 299.85g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
m&m's, reese's peanut butter cups, cheetos, stacy's pita chips, Shrimp spaghetti, fiber one bar.
Dinner:
red wine.
more...
1573 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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