Weigh In record (no journal entry) for 23 May 2019
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193.9 lb
Lost so far: 21.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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911 kcal
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Fat: 37.23g | Prot: 48.84g | Carb: 92.76g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Turkey Bacon, America's Choice Seasoned Fried Potatoes, Egg. Lunch: Kraft Cool Whip, Market Pantry Toasted Oats Whole Grain Oat Cereal, Kraft Cool Whip, Ready Pac Fruit Bowl. Dinner: Green Giant Riced Veggies Cauliflower, Grilled Chicken. more...
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steady weight
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AnneMarie Scott's weight history
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