Weigh In record (no journal entry) for 11 January 2013
|
130.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2013:
|
1340 kcal
|
Fat: 56.27g | Prot: 37.38g | Carb: 105.93g.
Breakfast: Coffee, Light Cream, Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Sauteed Mushrooms, Onions and Bell Peppers, Onions, Cherry Tomatoes. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, Habanero Pepper Cheese, Sugar Free Caramel Apple Hard Candies, Green Tea with Pomegranate, Pinot Gris (Grigio) Wine. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielsgrove's weight history
|