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zaxius
Journal
11 Jan 13
zaxius's Journal, 11 January 2013
zaxius's Profile
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Weigh In record (no journal entry) for 11 January 2013
202.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
155 kcal
Fat: 4.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast:
instant oatmeal - strawberries and cream.
Snacks/Other:
fish oil.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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