Willie Gallacher's Journal, 22 May 2019

yippee, that's 1more barrier down. my focus will be on limiting the bounce back to see if I can finish the week under 73
158.5 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 6.2 lb a week

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Sorry, that should read "under 72"  
22 May 19 by member: Willie Gallacher

     
 

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