Weigh In record (no journal entry) for 11 January 2013
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145.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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304 kcal
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Fat: 0.50g | Prot: 11.00g | Carb: 62.40g.
Breakfast: krogers skim milk, honey nut chex, folgers black silk coffee, clementines, splenda packets. more...
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steady weight
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sassie sweet's weight history
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