Weigh In record (no journal entry) for 11 January 2013
|
225.4 lb
Lost so far: 11.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2013:
|
1922 kcal
|
Fat: 107.19g | Prot: 88.00g | Carb: 145.75g.
Breakfast: French Fries (Medium), Fresh Pork Sausage, Fried Egg. Lunch: Pizza with Meat. Dinner: Double Quarter Pounder with Cheese. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cara Leann's weight history
|