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HALLELUJAH!!! Under 190lbs. this AM! YAY! (jumping up & down with joy!!!) GOODBYE 190s & HELLO to the 180s! YES! That's what I'm talkin' about! And my BMI is now 29.7! I am no longer considered "Obese"! This feels so great! The munchies were strong yesterday, but God made me even stronger! Praise the Lord! :D
Diet Calendar Entries for 16 May 2008:
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1177 kcal
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Fat: 37.10g | Prot: 66.30g | Carb: 150.01g.
Breakfast: grapes, peanut butter, Water, Nature's own whole wheat bread. Lunch: water, McDonalds salad. Dinner: Sprite zero, water, grapes, Wheat thins reduced, Starkist Tuna herb, green pepper. Snacks/Other: Fat Free Fudge bars , Caramel mini, tootsie roll, Kroger Coconut Creme Pie Yogurt, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack . more...
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2974 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 45 minutes. more...
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