milairh's Journal, 21 May 2019

Aumenté masa muscular!!!🥰❤️
136.2 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2019:
501 kcal Fat: 23.39g | Prot: 11.29g | Carb: 61.95g.   Breakfast: Jumbo Empanada Camaron Queso. Snacks/Other: Plátano. more...
gaining 3.1 lb a week

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