Weigh In record (no journal entry) for 11 July 2010
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279.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2010:
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1545 kcal
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Fat: 73.66g | Prot: 58.12g | Carb: 169.86g.
Breakfast: sprite, Vanilla Ice Creams, Quick Milk Gravy, Mashed Potato (from Fresh), Cooked Okra, Cream Style Corn, Cooked Green Peas (Canned), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Saltine Crackers, Pork Liverwurst Liver Sausage. Snacks/Other: Shortbread Cookies. more...
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losing 0.6 lb a week
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routerrunner63's weight history
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