Laura Leigh's Journal, 20 May 2019

278.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 65.61g | Prot: 66.21g | Carb: 14.49g.   Breakfast: Kroger Finely Shredded Colby & Monterey Jack Cheese, Great Value Green Olives with Pimento, Egg. Lunch: Olive Garden Light Italian Dressing, Spinach, Walnut Halves & Pieces, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Egg, Turkey Bacon. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...

3458 kcal

Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...