Weigh In record (no journal entry) for 20 May 2019
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233.8 lb
Lost so far: 94.6 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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2163 kcal
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Fat: 82.77g | Prot: 86.67g | Carb: 263.70g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Nestle Vanilla Ice Cream Drumstick, Salmon Sushi, California Rolls, Ajinomoto Vegetable Yakisoba, Vegetable Tempura, Crab Salad. Dinner: Sweet Earth Big Sur Breakfast Burrito, Aunt Hattie's Potato Hamburger Buns, Morningstar Farms Buffalo Chik Patties. more...
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losing 3.5 lb a week
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inmsweantitrust's weight history
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