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sarajayne
Journal
10 Jan 13
sarajayne's Journal, 10 January 2013
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28.1% bf
151.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2013:
1793 kcal
Fat: 96.25g | Prot: 62.62g | Carb: 182.54g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice.
Dinner:
Garden Vegetable Cream Cheese, Onion Bagel, Beef Lit'l Smokies.
Snacks/Other:
Chocolate Squares, Natural String Cheese Part Skim, Chewy Granola Bars - Trail Mix, 90 Calorie Brownies - Chocolate Fudge Brownie.
more...
1673 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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