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Resolv
Journal
10 Jan 13
Resolv's Journal, 10 January 2013
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Weigh In record (no journal entry) for 10 January 2013
188.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2013:
1237 kcal
Fat: 11.38g | Prot: 55.64g | Carb: 241.77g.
Breakfast:
carrot, banana, coffee.
Lunch:
apple, chickpeas, yogurt.
Dinner:
dosa, vaal beans.
more...
3094 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Taekwondo - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
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