Weigh In record (no journal entry) for 10 January 2013
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342.4 lb
Lost so far: 0 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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855 kcal
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Fat: 20.58g | Prot: 39.31g | Carb: 133.79g.
Dinner: Jasmine Rice, Turkey and Beef Chili. Snacks/Other: Milk Chocolate Almonds, Light & Fit Yogurt - Pineapple Coconut, Pears, Peppermint Puffs. more...
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losing 12.6 lb a week
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Reptile558's weight history
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