Marooned on the Tibetan Plateau of weight loss.
Diet Calendar Entries for 10 January 2013:
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798 kcal
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Fat: 47.75g | Prot: 40.83g | Carb: 64.81g.
Breakfast: half & half. Lunch: mayo, kale, cabbage, onion, iceberg lettuce. Dinner: jalape�o, onion, celery, iceberg lettuce, kale, cabbage, mayo, bell pepper. Snacks/Other: dry roasted peanuts, Whey Mix. more...
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4695 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 4 hours and 50 minutes, Desk Work - 3 hours, Housework - 2 hours, Sleeping - 9 hours, 10 Minute Intense - 40 minutes. more...
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