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mamij1984
Journal
09 Jan 13
mamij1984's Journal, 09 January 2013
mamij1984's Profile
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Weigh In record (no journal entry) for 09 January 2013
220.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 January 2013:
869 kcal
Fat: 14.21g | Prot: 25.33g | Carb: 159.79g.
Breakfast:
1 Tablespoon Honey, Shredded Wheat Lightly Frosted.
Lunch:
Chocolate Bell.
Dinner:
Lean Cuisine Chicken Chow Mein.
Snacks/Other:
Dannon Light & Fit Greek Yogurt, Navel Orange.
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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