Lea Petsch's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
260.8 lb Lost so far: 3.2 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2019:
2055 kcal Fat: 74.43g | Prot: 41.92g | Carb: 313.03g.   Lunch: Pepsi Pepsi, Dunkin' Donuts Hot Chocolate (Medium), Hostess Twinkies Golden Sponge Cake with Creamy Filling. Dinner: Pizza with Meat, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
3451 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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