AHHH -- I CAVED!! I ate some stinkin peanuts!! That will teach me to look at the big picture when planning the days meals and NOT allow too few calories and carbs!! Back to re-induction right away :(
Diet Calendar Entry for 09 January 2013:
|
1473 kcal
|
Fat: 121.83g | Prot: 68.38g | Carb: 26.02g.
Breakfast: sharp cheddar, butter, eggs. Lunch: sharp cheddar, ground beef, grape tomatoes, ranch, hidden valley, romaine. Dinner: MIM - Pumpkin. Snacks/Other: party peanuts, great value, heavy cream, great value, coffee, K-Cup. more...
|
|
Comments
Could have been worse - much worse. Just read that peanuts contain resveratrol (same stuff as in red wine).
09 Jan 13 by member: BuffyBear
|
I wouldn't worry too much about the peanuts - the net carbs were only 6. I agree with poster above, it could have been WAY worse. Peanuts = protein. Not as good a choice as almonds and macadamia's but I wouldn't beat myself up about it :)
09 Jan 13 by member: SwoleMateBunny
|
Thanks guys -- I have really upped my water, thus my trips to the potty and suspect I was craving salt -- I PLAN to bring a can of broth to the office so when salty snacks appear, I will have some to have.
09 Jan 13 by member: GigiP
|
Peanuts seem to wreak havoc on me, too. You are doing great, though. I can't believe how far you've come! You're an inspiration to me.
09 Jan 13 by member: lemonella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GigiP's weight history
|