Weigh In record (no journal entry) for 16 May 2019
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202.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2019:
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948 kcal
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Fat: 25.53g | Prot: 125.43g | Carb: 69.52g.
Breakfast: Coffee with Milk, Ideal Protein Chocolatey Caramel Mug Cake. Lunch: Bertolli Extra Virgin Olive Oil, Cauliflower, Broccoli, Ideal Protein Protein Party Mix. Dinner: Cauliflower, Broccoli, Harvestland Boneless Skinless Chicken Breast. Snacks/Other: Ideal Protein Blueberry, Cranberry & Pomegranate Drink Mix, Ideal Protein Vanilla Crispy Square. more...
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gaining 1.7 lb a week
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