Weigh In record (no journal entry) for 09 January 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2013:
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967 kcal
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Fat: 20.47g | Prot: 51.54g | Carb: 151.41g.
Breakfast: powdered peanut butter, celery. Lunch: Thin Crust Flatbreads Rosemary and Olive Oil, starkist tuna salad. Dinner: wegmans cheese, pepperidge farm light bread, garlic butter gortons, minute rice. Snacks/Other: ritz reduced fat, mini reeses, mini marshmallows, weight watchers cone, fiber one peanut butter. more...
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