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AubrieC
Journal
09 Jul 10
AubrieC's Journal, 09 July 2010
AubrieC's Profile
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Weigh In record (no journal entry) for 09 July 2010
201.6 lb
Lost so far:
0.4 lb
.
Still to go:
46.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2010:
634 kcal
Fat: 19.90g | Prot: 18.41g | Carb: 94.38g.
Breakfast:
Multi-Grain Sandwich Thins, american cheese, on cor salibusry steak, Peaches & Creme Fruit Parfait, Cinnamon Bun Coffee Creamer, Granulated Sugar, Coffee.
Lunch:
water.
more...
2404 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 5.4 lb a week
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