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It's been hard to get online and enter food and notes and such lately because I've had a couple of crazy late, long work days.
Yesterday was disgusting...I could feel the sweat trickling down my back into my butt...*gross*
Today is glorious! Not in that sunshiney, glorious way, but in that cool, wet, rainy glorious way!
Still trying to eat healthy and exercise. The exercise part was a bit daunting the last few days...wasn't sure if I was going to live through the humidity. And yesterday the healthy food wasn't so healthy. We had brie and parmesan garlic crackers at work, and man, do I *LOVE* brie! I ate the equivalent of a palm of brie! (Palm of my hand, not palm tree...even I don't love brie that much!)
Wish I had a definitive plan to break down into the 150s and stay there and keep moving lower. I've been in these 160s for ages! And though I feel better and stronger, I'm getting a little bored and a little frustrated that the weight isn't moving as quickly as I'd like. I'm trying to lose a pound a week in order to meet my end of July goal and I'm not feeling as good about that as I was a week or two ago.
Maybe I'm asking for too much?
Diet Calendar Entry for 09 July 2010:
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397 kcal
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Fat: 9.03g | Prot: 17.84g | Carb: 60.69g.
Breakfast: skim milk, water, ground ginger, ground flaxseed, honey, almonds, Quick Oats. more...
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