Weigh In record (no journal entry) for 08 January 2013
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164.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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486 kcal
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Fat: 7.89g | Prot: 44.34g | Carb: 8.72g.
Breakfast: Egg White. Lunch: Chicken Breast, Romaine Lettuce. more...
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gaining 0.1 lb a week
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ssukung's weight history
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