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Fasted all day Saturday, May 11
Diet Calendar Entries for 13 May 2019:
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1028 kcal
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Fat: 20.46g | Prot: 76.00g | Carb: 134.56g.
Breakfast: Water, Tea (Brewed), Bananas, Trader Joe's Frozen Mango Chunks, Vital Proteins Beef Gelatin, Trader Joe's Fat Free Cottage Cheese. Lunch: Red Potatoes (Flesh and Skin), Spinelli's Creamy Tomato Vodka Sauce, ShopRite Chicken Tortellini, Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Mini Heirloom Tomatoes, Water. Dinner: Homemade Granola, Chicken Breast, Trader Joe's Shrimp Stir Fry, Red Potatoes (Flesh and Skin), Water. more...
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2260 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 7 hours. more...
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