Weigh In record (no journal entry) for 08 January 2013
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146.1 lb
Lost so far: 22.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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483 kcal
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Fat: 20.47g | Prot: 25.77g | Carb: 53.81g.
Breakfast: Bananas, Egg (Whole), Egg White. Lunch: Natural String Cheese Part Skim, Crunch Granola Bar - Peanut Butter. more...
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losing 34.3 lb a week
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lulubellescouture's weight history
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