KarissaB1's Journal, 13 May 2019

It has been a rough week. Time to get back on track.
217.8 lb Lost so far: 55.2 lb.    Still to go: 67.8 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2019:
1106 kcal Fat: 34.16g | Prot: 39.01g | Carb: 166.09g.   Breakfast: Clementines, Kashi Chewy Granola Bars - Honey Almond Flax. Lunch: Skinny Pop Popcorn (Package), Apples, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. Dinner: Grapes, Margherita Pizza. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
2510 kcal Activities & Exercise: Wii Fit (Electronic Games) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week



     
 

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