Weigh In record (no journal entry) for 08 January 2013
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266.8 lb
Lost so far: 13.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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248 kcal
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Fat: 7.83g | Prot: 8.39g | Carb: 37.02g.
Breakfast: Whole Milk, Multi Grain Cheerios Peanut Butter. more...
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losing 7.0 lb a week
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