Weigh In record (no journal entry) for 13 May 2019
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155.6 lb
Lost so far: 64.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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554 kcal
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Fat: 14.43g | Prot: 26.28g | Carb: 82.87g.
Breakfast: Aubergine, Zucchini, Carrots, Egg. Lunch: Tomatoes, Feta Cheese, White Flour. more...
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losing 2.0 lb a week
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mohamed_hamed94's weight history
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