TiffanyinFl1's Journal, 08 January 2013

Let today be the first day of a New Me!!!!

Diet Calendar Entries for 08 January 2013:
1056 kcal Fat: 46.17g | Prot: 69.05g | Carb: 101.48g.   Breakfast: milk, sugar, toast, hard boiled Egg whites, soft boiled egg. Lunch: maries red wine vinaigrette, Marketside chef salad. Snacks/Other: south beach meal bar, south beach meal bar. more...
2455 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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