Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TiffanyinFl1
Journal
08 Jan 13
TiffanyinFl1's Journal, 08 January 2013
TiffanyinFl1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2013
210.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 January 2013:
1056 kcal
Fat: 46.17g | Prot: 69.05g | Carb: 101.48g.
Breakfast:
milk, sugar, toast, hard boiled Egg whites, soft boiled egg.
Lunch:
maries red wine vinaigrette, Marketside chef salad.
Snacks/Other:
south beach meal bar, south beach meal bar.
more...
2455 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TiffanyinFl1's weight history
view complete history