ginabear68's Journal, 08 January 2013

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Weigh In record (no journal entry) for 08 January 2013

281.2 lb Lost so far: 0 lb. Still to go: 131.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:

2271 kcal

Fat: 103.65g | Prot: 101.63g | Carb: 243.46g. Breakfast: Original 99% Fat Free Yogurt - French Vanilla, Natural Raw Almonds. Lunch: Pizza Potato Crisps, Club Supreme. Dinner: Wheat Thins Original, Chicken in a Biskit - Original, Premium Sweet Relish, Real Mayonnaise, Solid White Albacore Tuna. Snacks/Other: Maple Creme Cookies, 1% Fat Milk, Sweet & Salty Granola Bars - Peanut. more...

3107 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week

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ginabear68's Journal, 08 January 2013

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