Weigh In record (no journal entry) for 08 January 2013
|
231.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2013:
|
265 kcal
|
Fat: 4.25g | Prot: 6.50g | Carb: 52.00g.
Breakfast: Joe's O's Cereal, Almond Breeze Vanilla. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samhsn's weight history
|