Weigh In record (no journal entry) for 09 July 2010
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209.4 lb
Lost so far: 12.1 lb.
Still to go: 66.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2010:
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1435 kcal
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Fat: 101.65g | Prot: 105.60g | Carb: 33.39g.
Breakfast: cream, egg. Lunch: almonds, broccoli, cauliflower, cream, cocoa. Dinner: garlic, butter, parmesan, cream cheese, Ground beef. Snacks/Other: egg, rind. more...
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losing 0.5 lb a week
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squigglywiggly's weight history
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