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Okay, Sunday started a grain free, legume free, reduced sugar diet. Was at 171 Sunday morning. Now at 166, water weight I guess.
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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1849 kcal
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Fat: 92.52g | Prot: 148.58g | Carb: 81.38g.
Breakfast: orange, Breakfast Egg Muffins. Lunch: egg, Primal Chicken Salad. Dinner: baby spring mix, Caulitators, Primal Beef Burgundy. Snacks/Other: muenster cheese, almonds. more...
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losing 0.5 lb a week
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