Weigh In record (no journal entry) for 12 May 2019
|
194.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2019:
|
1014 kcal
|
Fat: 54.07g | Prot: 68.51g | Carb: 65.78g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Mozzarella Cheese (Part Skim Milk), Jennie-O Extra Lean Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: Smart Ones Smart Creations Slow Roasted Turkey Breast. Dinner: Roasted Potato, Meat Loaf. Snacks/Other: Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|