changingforme's Journal, 08 July 2010

Cleaning the house and playing with Tony on the deck. Getting ready for family to visit.

I usually only get 3-5 glasses of water in so this challenge will help me to build on how much water I drink.
Today I drank 8 glasses of water.

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2460 kcal

Fat: 82.62g | Prot: 84.66g | Carb: 331.92g.   Breakfast: Nonfat Caramel Macchiato (Venti), water, 1% Fat Milk, Raisin Bran. Lunch: Tortilla Corn Chips, Salami Sandwich with Spread. Dinner: water, Cheese Dipping Sauce, 16" Original Crust Pizza - Pepperoni. Snacks/Other: Amarettis, White Table Wine, water. more...

2692 kcal

Activities & Exercise: Housework - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...