moose II's Journal, 07 January 2013

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Weigh In record (no journal entry) for 07 January 2013

300.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

729 kcal

Fat: 49.17g | Prot: 44.41g | Carb: 33.23g. Breakfast: UltraMeal Protein Shake. Lunch: Ranch Salad Dressing, Greener Selection. Dinner: Cheddar Cheese, Cure 81 Extra Lean Ham, Fried Egg. more...

3315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.9 lb a week

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moose II's Journal, 07 January 2013

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