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I've been walking with a pedometer for a few weeks now. been trying real hard to make it over 2 miles in an hour but pedometer says highest is 1.76. Well my bf found me a program for my phone that uses GPS to calculate how far I walk, speeds and even shows a map of it and I used it for the 1st time today. I also wore my pedometer to see the difference. I got rained out in 30 minutes BUT my pedometer showed I had done 1.13 and my phone 1.63.. Yeah big difference. Either way still proud of making it over a mile in 30 minutes. Barring more rain I am aiming at 2 miles tomorrow. :)
Diet Calendar Entries for 08 July 2010:
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180 kcal
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Fat: 12.50g | Prot: 2.50g | Carb: 16.00g.
Snacks/Other: Diet Dr. Pepper (12 oz can), Water (Bottled), Water (Bottled), French Onion Dip, Wavy Original Potato Chips. more...
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3727 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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