Weigh In record (no journal entry) for 07 January 2013
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172.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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985 kcal
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Fat: 40.37g | Prot: 52.65g | Carb: 113.57g.
Breakfast: Peanut butter natural chunky, oroweat thin, morningstar farms sausage, Banana. Lunch: greek nonfat yogurt, Cherries frozen, Caesar salad. more...
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losing 0.0 lb a week
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