Weigh In record (no journal entry) for 07 January 2013
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335.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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786 kcal
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Fat: 13.11g | Prot: 105.66g | Carb: 60.54g.
Breakfast: 1% Fat Milk, High Protein Meal Replacement - Chocolate. Lunch: 1% Fat Milk, High Protein Meal Replacement - Chocolate. Dinner: 1% Fat Milk, High Protein Meal Replacement - Chocolate. more...
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gaining 0.7 lb a week
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