Weigh In record (no journal entry) for 07 January 2013
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254.0 lb
Lost so far: 106.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2013:
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2501 kcal
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Fat: 95.11g | Prot: 133.79g | Carb: 313.34g.
Breakfast: Banana, kashi go lean crunch, bran buds. Lunch: peanut butter, banana, Noosa, I can't believe its not butter light, borden fat free cheese, ham, sara lee 45 calorie. Dinner: market pantry strawberry gummies, cauliflower, blue cheese, country crock light, ham, potato. more...
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3895 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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