Weigh In record (no journal entry) for 07 January 2013
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114.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1446 kcal
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Fat: 21.01g | Prot: 52.57g | Carb: 260.80g.
Breakfast: Milk, Golden Grahams. Lunch: Soy Sauce, Sushi, Philadelphia Rolls. more...
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losing 6.3 lb a week
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mccunehowk's weight history
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