Snikac's Journal, 07 January 2013

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1860 kcal

Fat: 61.47g | Prot: 85.54g | Carb: 238.14g.   Breakfast: blueberry morning cereal, dunkin donuts medium coffee. Lunch: spanish rice, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. Snacks/Other: Nonfat Peach Greek Yogurt, chips and salsa, Nonfat Peach Greek Yogurt. more...

1625 kcal

Activities & Exercise: Monday Daily Work out - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...