Weigh In record (no journal entry) for 07 January 2013
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182.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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579 kcal
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Fat: 9.24g | Prot: 41.01g | Carb: 94.46g.
Breakfast: melon, Low Fat Cottage Cheese - Daisy. Lunch: avacado, grilled chicken, romaine lettuce. Snacks/Other: orange, orange. more...
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gaining 0.1 lb a week
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